Marlene is a yoga and mindfulness teacher from Berlin, Germany.
She offers holistic retreats, yoga classes in Berlin and online as well as teacher trainings. Whether Marlene is teaching a dynamic vinyasa flow, or a deeply relaxing yin class, the wellbeing of her students is always in the center of her attention.
Her teachings are intelligently designed for all levels to mindfully address the students physical needs and enhance their state of being.
"Yoga to me is a way of coming home to myself."
All offers are available online too.
With Yoga on the Move I am offering a fundamental 200hrs Vinyasa Yoga Teacher training as well as a continuing education programm 50hrs YACEP for certified yoga teachers. So whether you are just want to start your journey as a yoga teacher or you are looking for an opportunity to deepen your practical teaching experiences, I offer you my support and guidance along the journey to your full potential as a yoga teacher.
"I dove into yoga in my teens in order to keep up my flexibility after practicing gymnastics for many years.
In March 2017 I made a dream come true by traveling to India and completing my first yoga teacher training. It was a journey that transformed my life profoundly. When I came back to Berlin it felt natural to share the practice and wisdom I collected in India with others and I started to teach on donation around the city. With Leonie joining me, we founded Yoga on the Move in Summer 2017 with the vision to share yoga in a joyful and open way, making it accessible to people of all backgrounds and abilities. With my travel to the Indian Himalaya in May 2019 I deepened my knowledge of Yoga as a holistic approach to heal with the tools of Ayurveda and TCM. In September 2020 I completed my training with Dylan Werner which expanded my knowledge of myofascial anatomy and how it can be used as a holistic tool to create overall health & balance.
Sharing yoga to me means holding a space where my students can fully let go to simply BE. Arriving fully in the present moment with the breath, the body and the mind. By building this profound body-mind-awareness we dive into deeper layers of consciousness and expand beyond habitual patterns of beliefs and thoughts.
In my Vinyasa Yoga classes I link breath and movement in a creative, uplifting flow infused with my knowledge of anatomy, Ayurveda and TCM. Further I host yoga retreats, workshops, and teacher trainings around Europe."
200hrs "Multi-Style" (Hatha, Vinyasa, Ashtanga) TTC with Trimurti Yoga, Goa, India
300 hrs "5-Elements: Ayurveda & TCM" TTC with Trimurti Yoga in Dharamsala, India
300 hrs "One Movement Yoga" TTC with Dylan Werner, Shiva Das & Mercy Ananda
50 hrs Pranayama Teacher Training Level 1 with Eddie Stern & Robert Moses
14 hrs Mastering The Art Of Yoga Sequencing with Jason Crandell
30 hrs Katonah Yoga Intensive with Alex Sharry
RESEARCH & STUDIES
Grundlagen der Sportanatomie & -physiologie, HU Berlin
Masterthesis "Hybridization of Yoga in the West", Universität der Künste Berlin